Shandra Richardson

  Head coach and founder of The Riptide Swim Team (www.riptideswimteam.com)
  Over twelve years of coaching/business experience with swimmers of all ages
  ASCA Level 1, 2, and 3 Swimming Coaches Certifications
  USAT Certified Race Director
  USAT Level 1 Coach
  NASM Personal Trainer Certification
  2006 1st place female 25-29 age-group Columbia Triathlon
  2006 1st place female 25-29 age-group Eagleman
  2006 6th place female 25-29 age-group USAT Nationals
  2006 16th overall female at Ironman Lake Placid
  2006 22nd female 25-29 at Age-Group World Championships
  2006 1st place overall female Reston Triathlon
  2006 1st place overall female Outback Big Lick Triathlon
  Entering 3rd year as Fins, Wheels, Feet Racing Inc. Co-Race Director
  Owner of Riptide Swim and Tri Retail Shop
                   

 

LJ White

  USAT Certified Race Director
  USA Triathlon Level 1 Certified Coach
  Over 14 years of fitness teaching and personal training experiences; certifications include: American Fitness Association of America, Mad Dogg Spinning, and American Council of Exercise
  Cardiorespiratory/Heartrate-based training specialist
  Age-group triathlete, 2006 races included: Eagleman 1/2 Iron Man, Diamondman 1/2 Ironman, Army 10 miler, Seagull Century, and Ironman Florida!
  Graduate International School of Shiatsu-Shiatsu Practitioner: private practices since 1995
  10 years of corporate advertising/promotion experience
  2006 Ironman Florida Finisher
  USAT Certified Race Director
  Entering 3rd year as Fins, Wheels, Feet Racing, Inc. Co-Race Director
  Masters Degree in Advertising-Northwestern University
  BA Colorado College
  Mom of two wonderful boys!